Amazing Health Benefits of Coriander

What is Coriander ?

The coriander leaves are variously referred to as coriander leaves, fresh coriander, dhania, Chinese parsley, or (in the US and commercially in Canada) cilantro.

The coriander leaves have a different taste from the seeds, with citrus overtones.

The fresh leaves are an ingredient in many South Asian foods (such as chutneys and salads); in Chinese, Thai, and Burmese dishes; in Mexican cooking, particularly in salsa and guacamole and as a garnish; and in salads in Russia and other CIS countries. In Portugal, chopped coriander is used in the bread soup Açorda, and in India, chopped coriander is a garnish on Indian dishes such as dal. As heat diminishes their flavour, coriander leaves are often used raw or added to the dish immediately before serving. In Indian and Central Asian recipes, coriander leaves are used in large amounts and cooked until the flavour diminishes. The leaves spoil quickly when removed from the plant, and lose their aroma when dried or frozen.

The green coriander used for decoration on spicy dishes also fades in the beauty of the face. Actually, there are vitamins, iron, proteins and fibers in green coriander. Regular consumption of it leads to bleeding.

Know its Health Benefits of Coriander Leaves.

·   Green Coriander works to control blood sugar levels in the body.

·   Coriander juice is very beneficial in keeping skin clean and healthy. Facial made from its leaf can also be applied. It is used as anti septic in the treatment of mouth ulcers.

·   This is beneficial in preventing Alzheimer's disease due to being a good source of vitamins.                                

·   It is considered to be an absolute medicine to increase digestive power and stomach problems.

·   Drink rheumatoid arthritis of Arthritis sufferers to get relief in 

    pain and the disease gets better.

·   By making a paste of coriander and turmeric juice, putting it 

    on the face of the face clears the face and uneven wrinkles 

    are not even made.

·   It is also beneficial in the treatment of anemia.

·   It reduces cholesterol in the body present in the body and helps 

    in enhancing good cholesterol.

·   Antiageing Properties.

Coriander leaves helps cure ulcers, inflammation, and spasms; while also acting as an expectorant and protecting the liver. It is anticarcinogenic, anticonvulsant, antihistaminic and hypnotic in nature. Coriander is believed to be a natural aphrodisiac and traditionally it was widely used in combinations with other herbs to enhance a person’s libido.

Written by Chandan Shrivastav on 23 Feb 2018.